Hope in Depression is a 6 week course designed to support adults suffering from depression and anxiety. We will look at what depression is, brain chemistry, therapy, nutrition and lifestyle changes proven to aid recovery.
It is for anyone over the age of 18 who has suffered with depression and anxiety or those who are supporting a sufferer.
Guests sit in small groups around a table with a host. There is a different topic each week with expert speakers who share their valuable knowledge and answer questions. There is also a small amount of group discussion and a chance to chat at the beginning and in the coffee break.
The course is run free of charge to make it accessible to all, although it is appreciated, if you are able, to make a donation towards the cost of printing and refreshments.
The course runs for two hours with a break for tea and coffee mid-way. The course is run in a friendly, tolerant and confidential environment, with all participants signing a terms agreement before we start. This enables all guests to talk and ask questions freely and feel accepted.
Usually run in
the evening mid-week, the course takes place at Christ Church, Virginia Water
and in other locations around Surrey and Berkshire. Please look out for
our advert in connection magazine, on the Christ Church website or on our own
which will be published in Spring 2019 for future dates.
For enquiries please contact or the Church office on 01344 844946. To join the next course please email or complete the form below.
From spring 2019 the Hope In Depression course will be available on subscription to run in churches across the UK. The course content comes with guidance, a training manual, printable guest handbooks and all the documentation needed to run the course. You must provide the hospitality, a dedicated leader and facilitator team and where possible in-person expert speakers. The course is run free of charge, but you can request and keep any donations to cover your outgoings and further courses. We would be very happy to help and advise you in running this valuable course.
To request access to course materials, purchase a subscription or receive more information please contact Lisa Owens firstname.lastname@example.org